| Day | Time | Class |
| Monday | 18:30-19:30 | Thai boxing |
| 19:30-20:30 | BJJ | |
| 20:30-21:30 | MMA beginners | |
| Tuesday | 18:30-20:00 | Thai boxing |
| Wednesday | 19:00-20:00 | BJJ |
| 20:00-21:00 | BJJ Sparring | |
| Thursday | 18:30-20:00 | Muay Thai |
| Friday | 18:15-19:15 | Muay Thai |
| Saturday | 10:00-11:00 | Boxing |
| 11:00-12:00 | GI BJJ | |
| 12:00-13:00 | Open mat |
Class Breakdown
BJJ (Brazilian Jiu Jistu)
Beginner and advance class that will consist of working technique locks, holds, chokes, submission and positions. With a very friendly laid back atmosphere.
MMA Beginners
This class will be aimed at beginners with a combination of boxing, thai boxing, wrestling bjj positioning, control and ground and pound. A Lot of pad work will involved in this class. Great cardio workout.
BJJ Sparring
Is for the more advance person 1 hour of grappling based on the 5 minute round with 1 minute intervals in between each round. Something to work towards.
Boxing for MMA
Will concentrate on boxing offense, Boxing defence, feet-work, angles, clinching with strikes.
Muay Thai
Jason McSweeney will conduct all classes independently as a Kombat Muay Thai classes. Visit the Link
Open Mat
Session for both beginners and advanced is your option what you want to train – BJJ, Thai, Boxing, Wrestling, Sparring, Conditioning, Padwork etc.